The bellows breath is warming, energizing, and purifying.Our Sponsors Grocer Yoga Videos30 Day Free Trial + 30% Off Yoga, Fitness and Cooking Video SubscriptionsYoga OutletLow price guarantee on brand-name yoga… Read More→
While the Buddha achieved enlightenment under the Bodhi tree, the experience of meditating outdoors has been neglected over the centuries due to our modern lifestyle’s emphasis on indoor living. But… Read More→
Billed as a comprehensive exercise program, this 4-DVD set combines yoga poses and cardio exercises with nutrition and meal planning to promote muscle toning and weight loss. On the first… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Power is of two kinds. One is obtained by the fear of punishment and the other by acts of love. Power based on love is a thousand times more effective and permanent then the one derived from fear of punishment.