Yoga Therapy for Colds and Flu

While we all are bound to suffer from the occasional cold or flu, the practicing yogi/yogini is less likely to come down with the sniffles, and when he/she does, tends… Read More→

Eternal Embrace

Baird Hersey & Prana combine the overtone techniques of Tibetan Buddhist multiphonic chanting and Tuvan throat singing with standard Western singing to create a mysterious and otherworldly sound. Using only… Read More→

Yogic Arts – Awakening Level

Filmed in widescreen high-definition black and white with dramatic lighting through skylights and windows, this DVD takes the yoga video to new artistic heights. This 60-minute program is simply stunning… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the very highest heavens. This is the light that shines in our hearts.
- Chandogya Upanishad


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