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Ecstatic Indian vocals, groovy tabla beats, thumping bass and swirling electronica elements merge together in the fourth volume of the Asana series from Meta Records. This time, legendary bassist and… Read More→
The shakuhachi bamboo flute is used primarily in Zen Buddhism in the practice of Suizen (blowing meditation). Using centuries old traditional compositions, Richardson plays the shakuhachi with beauty and precision,… Read More→
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This first-of-its-kind book is written and designed especially for plus-sized yoga students. Yoga poses, modifications, intensifications, and unique curvy women adaptations are given using multiple full color photos in a… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
There are three classes of devotees. The lowest one says, "God is up there," and he points to heaven. The mediocre devotee says that God dwells in the heart as the "Inner Controller." But the highest devotee says: "God alone has become everything. All things that we perceive are so many forms of God."