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Slideshow {swf}test/slideshow{/swf} EndOur Sponsors YogaDirectBuy one get one free and other great deals on yoga mats & equipmentYoga OutletLow price guarantee on brand-name yoga clothes, mats and yoga gear. View… Read More→

Sneak Preview

Welcome to the sneak preview of the new YogaBasics.com.  This is a work in progress, but we feel most of the elements are in place to be able to begin… Read More→

New User Registration

New User RegistrationOur Sponsors YogaDirectBuy one get one free and other great deals on yoga mats & equipmentJapa Mala BeadsBeautiful prayer beads to enhance your meditation and yoga practice. View… Read More→

The Mandala Healing Kit

The Mandala Healing Kit provides step-by-step instructions to learn how to use the sacred mandala as a healing and self-transformative tool. The kit includes everything you need to create a… Read More→

The One Two Three of God

In this 4-Cd audio program Ken Wilber, applies his integral theory to the spiritual world to explain the fundamental nature of God. Through an engaging and humorous interview format, Wilber… Read More→

Chakra Theory and Meditation

This 4-hour DVD lecture is a practical, no-nonsense approach to the theory, function, and practice of using the chakra centers for personal and spiritual development. Paul presents this esoteric information… Read More→

Into the Bliss by David Newman

Sweet, soothing and uplifting, this 70-minute Cd and DVD captures the sprit and devotion of the Bhakti Yoga practice of kirtan. A rich, full sound is created using a simple… Read More→

The Yoga of Truth by Peter Marchand

Jnana yoga, the “path of knowledge,” is an intellectual and introspective practice to connect with the inner Divine Self. While this Jnana yoga is considered one of the most difficult… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all.
- Buddha


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