Yoga Toys

Wii Fit yoga

I’ve avoided writing about the Wii Fit yoga videogame and yoga action figures, as making the practice of yoga into a form of amusement rubs me the wrong way. Yes,… Read More→

Yoga Lesson: Awareness

Awareness (samvedana) is an essential practice in yoga. Conscious attention to detail is important while practicing yoga poses to create proper alignment and to prevent injury. And cultivating moment-to-moment awareness… Read More→

A.M. Yoga for Your Week

Yoga-star Rodney Yee’s new DVD gives us no excuses for not waking up and doing yoga every morning. You won’t get bored as the DVD contains five different yoga sessions,… Read More→

Incense Activates Brain Functions

An international team of scientists have discovered that the ancient practice of burning frankincense activates nerve circuits and specific areas of the brain. Frankincense is extracted from the resin of… Read More→

Storms Can’t Hurt the Sky

Often it is not the information contained in a book that draws us to it, but the context in which it is presented. The Buddhist teachings and practices that Gabriel… Read More→

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