Maha Moha the Great Delusion

Funky, upbeat and fun, this chanting CD is a fusion of rock/pop grooves with world instruments and ancient mantras. The most impressive element of this recording is Morissette’s blending of… Read More→

White House Yoga

This year’s annual White House Easter Egg roll encompassed much more than the century old tradition has before. Of the many events that were available at the “Let’s Go Play”… Read More→

Yoga for Everyone by Hemalayaa

This fun and sweet DVD has two separate 20-minute programs that are suitable for beginning level students. Hemalayaa is a beautiful and lighthearted instructor who creates a harmonious mix of… Read More→

Yoga for Wii

In the land of virtual fitness, no longer does yoga share the spotlight with other sports performed on the balance board in the land of the Nintendo Wii.  Now, yoga… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.
- Rabindranath Tagore

  • October Giveaway: KiraGrace

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