The Yogathon is Catching On

You’ve probably seen the concept before, a walk-a-thon to raise money for a local shelter, a dance-a-thon to sponsor local high school kids on their senior trip, maybe even a… Read More→

Yogabody Book Giveaway

We have 5 copies of Yogabody by Judith Lasater to give to our lucky readers! To enter this contest, simply leave a comment to this post and we will randomly… Read More→

Yogabody by Judith Hanson Lasater

Master yoga teacher Judith Lasater draws upon her training and experience as a physical therapist in her latest book on yogic anatomy. Yogabody is organized into five sections (the locomotor… Read More→

Emergence 2012 by Alex Theory

This inspiring and peaceful Cd is a collaboration between ambient-sound technician Alex Theory and philosopher-journalist Daniel Pinchbeck. The intention behind these compositions is to express a positive vision of the… Read More→

Inner Peace Meditation

Inner peace meditation

This meditation is a simple technique to reduce stress, tension and anxiety and to promote a calm and tranquil mind.Our Sponsors YogaDirectBuy one get one free and other great deals… Read More→

Pay What You Can Yoga

Donation based yoga classes are on the rise in this economic downturn. As more and more people are becoming frugal about spending, yoga studios and classes are responding to this… Read More→

Thunder Love by Jai Uttal

After focusing on traditional Kirtan (chanting) music for the last several years, Jai Uttal returns to his signature blend of world-music, American roots music, and devotional Bengali chanting. This recording… Read More→

Remembering "Guruji"

Regardless of tradition, style, or commitment, yogis all over the world are mourning the loss of Sri K. Pattabhi Jois, the father of Ashtanga Yoga. “Guruji,” as he was affectionately… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Practicing yoga postures with deep sensitivity to the breath is ten times more beneficial than postures done without breath awareness.
- Swami Kripalu
  • Free YogaBasics Newsletter



    Subscribe to our Yoga Newsletter and receive updates on yoga news, articles, inspiration and more. We send out only 2-3 emails per month and keep our list 100% private and spam free.
  • July Giveaway: Floyd Yoga Jam Weekend Pass

    In this month’s giveaway, YogaBasics’s readers can Enter to win a four-day pass to Floyd Yoga Jam 2017!

    Enter Giveaway!

  • Our Premium Membership

    Like what you see…and want more? Our premium members have access to deluxe features, promo content, detailed yogic information and downloadable MP3s.
    Join Now!