The YogaBasics.com’s yoga teacher training scholarship has been awarded to Rosalie Hamilton. Our next scholarship will be awarded in July 2010. View complete details on our Yoga Scholarship page.Our Sponsors… Read More→
This devotion soaked CD is remarkable blend of many different musical styles, musicians and instruments. Raised as a “Krishna kid,” Gaura Vani draws on his upbringing singing and playing traditional… Read More→
According to a recent article in Newsweek siting several independent sources, the traditional Christian beliefs and values on which this nation was founded is shifting focus. Though 76 percent of… Read More→
I read a line in a book once that has stuck with me for years, “God gather’s his sheep before dark.” It wasn’t in a Christian text, but in a… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
It's also helpful to realize that this body that we have, this very body that's sitting here right now in this room, this very body that perhaps aches, and this mind that we have at this very moment, are exactly what we need to be fully human, fully awake, and fully alive.