Office Assistant Needed

We are looking for a hard working yogi who is organized, detailed and skillful with communication. If you live in the Asheville NC area and want to join the… Read More→

Yoga Conferences Go Virtual

The desire to deepen our understanding and knowledge is a vein that runs deep in the tradition of yoga.  Students seek teachers, texts and communities that support the growing aspiration… Read More→

The Seven Chakras

Through inner attunement, the ancient yogis were able to perceive the energetic basis of all matter.  The seven chakras or energy centers comprise their model of the energetic or subtle… Read More→

Winter Yoga Sequence

Winter is a time of deep stillness and inner reflection.  We can use winter’s introspective energy to gain clarity and insight for the spring cycle of growth and expansion. Willpower… Read More→

Premium Membership Giveaway

We have five 1-year premium memberships to to give to our lucky readers! To enter this contest, simply leave a comment to this post and we will randomly select… Read More→