Yogis Helping Haiti

After a devastating natural disaster compounded an already dire situation in the Western Hemisphere’s poorest nation, Yogis all over the country are reaching out to provide assistance.  Many are in… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

It is better to travel well than to arrive.
-Buddha

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