Summer Yoga Sequence

Summer is the time of fiery energy, excitement, and heartfelt passion and love. Summertime is also said to awaken our inner magician / shaman.  This archetype heals our body-mind-spirit, connects… Read More→

18th Scholarship Awarded

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Amelia Edelman. Our next scholarship will be awarded in July 2011. View complete details on our Yoga Scholarship page. Our… Read More→

Pose of the Month: Gomukasana

Gomukasana (cow face yoga pose) is an incredible experience of physical heart opening and simultaneous rooting.  Its form is representative of the face of the sacred cow that offers sustenance… Read More→