Is Yoga Just for Relaxation?

A recent article in UK’s Daily Mail claims that yoga’s benefits are limited to strength, muscular endurance, flexibility and balance. Several studies are cited suggesting that yoga, in comparison to… Read More→

A.M. Energy DVD by Shiva Rea

Shiva Rea continues to produce some of the best yoga DVDs available, both in content and in production. As the title suggests, this DVD is intended as an energizing morning… Read More→

Yoga Helps with Diabetes

Type 2 diabetes is an incurable disease caused by the body not being able to make or use insulin, which results in high levels of sugar (glucose) in the blood…. Read More→

The Yoga Genome Project

“Doctors can’t prescribe until yogi’s describe” is the motto of the newly announced Yoga Genome Project created by the Yoga Care Foundation (YCF).  This ambitious research project is designed to… Read More→

Yoga Alliance Launches YA+

The Yoga Alliance recently announced the launch of a companion organization: YA+. The benefits of the new program were touted in an email announcement sent out to current Yoga Alliance… Read More→

  • Free YogaBasics Newsletter


    Subscribe to our Yoga Newsletter and receive updates on yoga news, articles, inspiration and more. We send out only 2-3 emails per month and keep our list 100% private and spam free.
  • April Giveaway: Hanuman Festival

    In this month's giveaway, YogaBasics's readers can Enter to win a 3-Day Pass to Hanuman Festival 2017!

    Enter Giveaway!
  • Our Premium Membership

    Like what you see...and want more? Our premium members have access to deluxe features, promo content, detailed yogic information and downloadable MP3s. Join Now!