Not Your Typical Rave

Forget everything you think you know about raves—unless you think of them as a conscious gathering of like-minded folks striving for enlightenment. The new raves are drug, alcohol, and smoke-free… Read More→

Has Yoga "Lost Its Soul?"

A recent op ed in Forbes Magazine gives voice to several differing perspectives on the topic of the evolving “soul” of western yoga. Centered in an ideologically diverse culture that… Read More→

The Unlikely Yogi

I’m not exactly your typical yogi. When I’m stressed out and need to blow off steam, I grab a bottle of wine and a pack of cigarettes. I’ve tried a… Read More→

Dirga Pranayama

The 3 part breath or complete breath is nourishing, calming and relaxing.Our Sponsors Grocer Yoga Videos30 Day Free Trial + 30% Off Yoga, Fitness and Cooking Video SubscriptionsYoga OutletLow price… Read More→

Yoga and Fashion: Common Ground?

A recent article by yoga instructor and fashionista Meghan Blalock sets out to establish the “shared truths of fashion and yoga.” She argues that “contrary to appearances, the two enterprises… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

In times of crisis, we often feel we don’t have the time or energy to practice, but those are precisely the times when the practice is most necessary. This is what we’ve been practicing for: the situations where the practice doesn’t come easily. When the winds of change reach hurricane force, our inner refuge of mindfulness, concentration, and discernment is the only thing that will keep us from getting blown away.
- Thanissaro Bhikkhu


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