The Gift Of An Open Heart

holiday yoga

The winter holiday season—whether you celebrate Christmas, Hanukkah, Kwanzaa, or solstice—is a celebration of light within darkness. It’s a time of year associated with friendship, abundance, gifting, and other joys…. Read More→

Patanjali, Man or Myth?

Yoga’s roots, some say, stretch back thousands of years to the Indus-Sarasvati river valleys of Northern India. Yoga as we practice it today bears little resemblance to that ancient knowledge. There… Read More→

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