As January comes to a close and New Year’s resolutions begin to lose steam, helpful advice abounds: Use positive affirmations. Visualize a successful outcome. Find a workout buddy. Good suggestions,… Read More→
Yoga In School: Double Standard?
As discussed in Part One, the sticky boundaries of church and state are often blurred in the fervor to share yoga’s benefits with schoolchildren. In fact, it’s highly likely that… Read More→
Yoga In School Stirs Ongoing Controversy
The controversy over a yoga program offered in Encinitas, CA public elementary schools continued to escalate in a board meeting last month. About sixty offended parents argue the classes look… Read More→
Jyotish: Get To Know Vedic Astrology
If you couldn’t resist checking your horoscope to see what the new year holds, you’re not alone. Astrology is firmly embedded in popular culture, familiar as one-size-fits-most newspaper horoscopes and… Read More→
Releasing What No Longer Serves
Do you experience “negative, unwanted thoughts” that may hinder your New Year’s resolutions? A new study in the journal, Psychological Science, suggests that writing down such thoughts, and subsequently discarding… Read More→
Yoga Teacher Helps Sandy Hook Responders
Weeks after the December 14 shootings at Sandy Hook Elementary School, yoga teacher Linda Antignani read a news story about the police officers who were first on the nightmarish scene…. Read More→
Yoga Festivals in 2013
Ready, set, mark your calendars! If your wish list for 2013 includes enjoying asana and music with like-minded folks at a yoga festival, it’s not too early to start planning…. Read More→
Top 10 Yoga Stories of 2012
What a memorable year in yoga! We’ve seen stories ranging from controversial to inspirational and everything in between. We look back and highlight some of the year’s most noteworthy topics.