The Myth of Multitasking

As Ferris Bueller observed, “Life moves pretty fast.” Isn’t this why we multi-task, to get more done in a day, despite an ever-mounting number of distractions? On average, each of… Read More→

Finding OM Away From Home

airport travel yoga

Have you ever traipsed around an airport terminal in search of a discreet corner for Sun Salutations between flights? Do you shudder at the thought of coming face-to-face with hotel… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
- Krishnamacharya


  • Free YogaBasics Newsletter


    Subscribe to our Yoga Newsletter and receive updates on yoga news, articles, inspiration and more. We send out only 2-3 emails per month and keep our list 100% private and spam free.


  • November Giveaway: 365 Daily Meditations

    In this month’s giveaway, YogaBasics’s readers can Enter to win one of five copies of Ixia Press’s new book, 365 Daily Meditations for On and Off the Mat!
    Enter Giveaway!

  • Our Premium Membership

    Like what you see…and want more? Our premium members have access to deluxe features, promo content, detailed yogic information and downloadable MP3s.
    Join Now!