About YogaBasics.com

YogaBasics.com was launched in 2001 to provide a comprehensive online resource for yoga. Since then we have continued to refine and expand our site’s offering of yoga postures, sequences, yoga… Read More→

Lululemon: Paragon of Modern Yoga?

Lululemon yoga class

Ladies, if your slick $90 Lululemon pants are sheer or pilling, blame your thighs; “Quite frankly,” founder Chip Wilson shared, “some women’s bodies actually don’t work for [our pants].” Wilson’s… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.
- The Dalai Lama
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