Ghee Recipe

melting butter to make ghee

Ingredients: 1 lb unsalted butterOur Sponsors YogaDirectBuy one get one free and other great deals on yoga mats & equipmentYoga OutletLow price guarantee on brand-name yoga clothes, mats and yoga… Read More→

Ghee: Food, Medicine, Liquid Light

Ghee

“Let food be thy medicine and medicine be thy food.” This quote is from Hippocrates, but it certainly applies to ghee, an ingredient in many traditional Indian recipes.  According to Ayurveda,… Read More→

RSA Shorts: The Power of Empathy

RSA Shorts - The Power of Empathy

In this wonderfully animated 3-minute RSA Short you will learn the difference between sympathy and empathy, as well as the four qualities of empathy: perspective taking, resisting judgement, recognizing emotion in… Read More→

The Latest Friend Revolution

John Friend at WANDERLUST YOGA & MUSIC FESTIVAL

He’s baa-ack! It has not been that long since the infamous yoga teacher uprising that declared it time to un-Friend Anusara. While the cult of personality drama was a fascinating… Read More→

10 Principles Of Healthy Eating

Quinoa and cooked veggies

The Ayurvedic perspective on food is that everything you eat has the potential to harm or heal you. In Ayurvedic medicine, food or nutrition accounts for about fifty percent of… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.
- T.K.V. Desikachar
  • Free YogaBasics Newsletter



    Subscribe to our Yoga Newsletter and receive updates on yoga news, articles, inspiration and more. We send out only 2-3 emails per month and keep our list 100% private and spam free.
  • July Giveaway: Floyd Yoga Jam Weekend Pass

    In this month’s giveaway, YogaBasics’s readers can Enter to win a four-day pass to Floyd Yoga Jam 2017!

    Enter Giveaway!

  • Our Premium Membership

    Like what you see…and want more? Our premium members have access to deluxe features, promo content, detailed yogic information and downloadable MP3s.
    Join Now!