Given the current popularity and commercialization of yoga I have been starting to wonder about our collective carbon or ecological ‘footprint’. With entire stores now dedicated to yoga related paraphernalia,… Read More→
Who says you need to practice yoga on a mat? Raquel Cohen certainly doesn’t, and she has a blast playing around in between yoga classes in this inspiring time-lapse video. She… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.