Tantra Illuminated by Christopher Wallis

TANTRA ILLUMINATED BY CHRISTOPHER WALLIS

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The Instagramming of Yoga

Instagram bikini yogis

Something funny happened to yoga on the way to mass appeal. Once an exclusive practice for loinclothed men seeking spiritual enlightenment, yoga has been thrust to the forefront of web… Read More→

Yoga Is Old School

yoga woman with cellphone

Your yoga practices may not look anything like your smart phone or the coffeemaker on your kitchen counter that can do almost everything except cook your oatmeal. But yoga is… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

There is one way of breathing that is shameful and constricted. Then there's another way; a breath of love that takes you all the way to infinity.
- Rumi


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