Learning to Fall

balancing yoga pose in yoga class

Trees are often a topic of inspiration in yoga class. Whether we are in Vriksasana (Tree Pose) or Tadasana (Mountain Pose), it is common to hear teachers say things like,… Read More→

Creating a Safe Yoga Practice

reverse warrior yoga pose

In recent months, yoga news and journalism has focused extensively on whether or not yoga can lead to physical injuries. This passionate conversation about the safety of yoga has led… Read More→

Yoga and Beer?

Bendy Brewski Yoga yoga class

Like peanut butter and jelly, wine and cheese and all those other matches made in heaven—beer and yoga have finally found one another. Our Sponsors Japa Mala BeadsBeautiful prayer beads… Read More→