A Melt-Your-Heart Acro-Yoga Video

Acro-Yoga Video

This stunning video featuring acrobatic yogis Hagar Tsabar and Elad Sadeh is mesmerizing, sweet and sensual all at the same time. Tsabar and Sadeh’s fluidity, stability and grace make this acro-sequence (almost!) look… Read More→

James by Lowercase Noises

James by Lowercase Noises

Recording artist Andrew Othling has created an album for each of his children as a gift upon their birth. James is the name of his fourth child and the title of… Read More→

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Yogic Wisdom

It's also helpful to realize that this body that we have, this very body that's sitting here right now in this room, this very body that perhaps aches, and this mind that we have at this very moment, are exactly what we need to be fully human, fully awake, and fully alive.
- Pema Chodron
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