This month’s yoga link roundup includes stories that are funny, unusual, and serious. Sometimes we need a mix of all three.Our Sponsors Yoga OutletLow price guarantee on brand-name yoga clothes,… Read More→
Studies have shown that kids who engage in yoga are more in-tune with their bodies and emotions. Perhaps, they are slightly funnier too. In this video produced by Buzzfeed, kids try yoga… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all.