Free E-book: Yoga for Winter

We are excited to offer our second seasonal eBook as a free download: Yoga for Winter: A Guide and Resource to Practicing Yoga in the Wintertime. With over 30 pages of great content… Read More→

Inspiring Video: The Music of Yoga

The Music of Yoga video

What is the music of yoga? How does it emerge from within us as we step onto the mat?Our Sponsors Yogi WearComfortable, stylish and beautiful yoga clothing made in America.Halsa… Read More→

Interview with Melanie Lora Meltzer

Melanie Lora Meltzer

Melanie Lora Meltzer is an award-winning actress, writer, yoga teacher, and mother. Melanie has performed on stages all over Los Angeles and Southern California. She is currently teaching yoga classes… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Can you see the holiness in those things you take for granted--a paved road or a washing machine? If you concentrate on finding what is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.
- Rabbi Harold Kushner

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  •  February Giveaway: Yogi Wear

    In this month’s giveaway, YogaBasics’s readers can enter to win one a Fiery Fiesta Yoga Bra and Fiery Fiesta Yoga Pant from Yogi Wear!
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