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Shambhala Mountain Center

4921 County Road 68C, Red Feather Lakes, CO, USA, 80545-9505
http://www.ShambhalaMountain.org

Shambhala Mountain Center 600-acre retreat nestled in the Rocky Mountains. Offers a variety of yoga and meditation programs. Upcoming offerings Include Accessing Spirit: Introduction to Kripalu Yoga with Lori Batcheller http://www.shambhalamountain.org/programs/958 Kr ...

Category:Yoga Retreats & Spas
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Yogic Wisdom
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
Hatha Yoga Pradipika

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

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