Yoga Basics site syndication http://www.yogabasics.com Tue, 16 Mar 2010 12:32:16 +0100 FeedCreator 1.7.2 http://www.yogabasics.com/explore/great-yoga-retreats-by-kristin-rubesamen.html Looking for an escape to your stress-filled hectic life? Open up this beautiful coffee table book and be transported... Explore - Book Reviews Tue, 09 Mar 2010 22:00:00 +0100 http://www.yogabasics.com/connect/meditation-shown-to-increase-pain-threshold.html A University of Montreal study following 17 Zen meditators and 18 non-meditators found that Zen meditation increases the thickness of... Connect - Yoga Blog Tue, 02 Mar 2010 09:34:11 +0100 http://www.yogabasics.com/explore/creating-a-healthy-back-with-pranakriya-yoga.html Yoga and physical therapist Marlysa Sullivan’s first instructional yoga Cd uses simple yoga poses to strengthen and lengthen the core... Explore - Audio Reviews Wed, 24 Feb 2010 22:00:00 +0100 http://www.yogabasics.com/connect/yogis-helping-haiti.html After a devastating natural disaster compounded an already dire situation in the Western Hemisphere’s poorest nation, Yogis all over the... Connect - Yoga Blog Mon, 22 Feb 2010 06:36:08 +0100 http://www.yogabasics.com/connect/pose-of-the-month-utthita-hasta-padangusthasana.html Utthita Hasta Padgangusthasa (http://www.yogabasics.com/standing-balancings/extended-hand-to-toe.html) (Extended Hand to Big Toe Pose (http://www.yogabasics.com/standing-balancings/extended-hand-to-toe.html)) is about staying connected to the foundation of ease... Connect - POTM Sat, 13 Feb 2010 22:00:00 +0100