Yoga Basics site syndication http://www.yogabasics.com Sat, 25 May 2013 04:16:37 +0100 FeedCreator 1.7.2 http://www.yogabasics.com/connect/traveling-on-wheels-of-light-exploring-the-chakras.html When I travel, I think of T.S. Eliot’s inspiring words: “We shall not cease from exploration, and the end of... Connect - Yoga Blog Fri, 24 May 2013 07:59:35 +0100 http://www.yogabasics.com/connect/the-myth-of-multitasking.html As Ferris Bueller observed, “Life moves pretty fast.” Isn’t this why we multi-task, to get more done in a day,... Connect - Yoga Blog Tue, 21 May 2013 07:45:13 +0100 http://www.yogabasics.com/connect/handstand-turning-my-world-upside.html I toiled for the better part of a year to conquer the handstand. Long into my yoga practice, I committed to... Connect - Yoga Blog Fri, 17 May 2013 06:33:26 +0100 http://www.yogabasics.com/connect/yoga-and-trauma-the-power-of-release.html We all have emotional trauma, and it seems the more my trauma releases and quietens, the more I can hear... Connect - Yoga Blog Tue, 14 May 2013 08:12:28 +0100 http://www.yogabasics.com/connect/liberate-your-soles-on-no-socks-day.html After a chilly spring, aren’t your feet itching to walk across the grass and bask in the sun? Here’s a... Connect - Yoga Blog Wed, 08 May 2013 07:15:00 +0100