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Warrior Seal

Virabhadra Mudra

Level:
Intermediate
Pronunciation:
(veer-ah-bah-DRAH-MOO-drAh)
  • Warrior Seal • Virabhadra Mudra
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One response to “Warrior Seal”

  1. Esther Urbano-Thomas Avatar
    Esther Urbano-Thomas

    Thank you. I like the ideas you post on modifications and variations. This is a challenging pose for beginner students. If this is to difficult for some I suggest to my students to go into downward facing dog.

    Reply

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