Author: Kelly Golden

Kelly has been a student and practitioner of yoga for over a decade, and through the exploration of the physical and philosophical practices, yoga has touched every aspect of her life in a positive way. In her sharing of yoga, she strives to inspire in others the peace, well being, balance, harmony, and understanding that yoga has brought to her own life. Kelly graduated from the University of Tennessee in 1998 with a degree in Creative Writing. Following college, she did freelance writing and editing before turning her focus more completely toward yoga and rearing a family. Kelly is currently serving as the Director of Vira Bhava Yoga School.