Errors on Login

We are unfortunately experiencing errors after logging into the site, and are working to pinpoint the issue and correct it. In the meantime, premium members can login to the old… Read More→

Yoga on the iPhone

I would have never of guessed when I started this website that I would be reviewing computer programs that only work on a cell phone. But I’ve been checking out… Read More→

16th Scholarship Awarded

The YogaBasics.com’s yoga teacher training scholarship has been awarded to Rosalie Hamilton. Our next scholarship will be awarded in October 2009. View complete details on our Yoga Scholarship page. Our… Read More→

Maha Moha the Great Delusion

Funky, upbeat and fun, this chanting CD is a fusion of rock/pop grooves with world instruments and ancient mantras. The most impressive element of this recording is Morissette’s blending of… Read More→

Yoga for Everyone by Hemalayaa

This fun and sweet DVD has two separate 20-minute programs that are suitable for beginning level students. Hemalayaa is a beautiful and lighthearted instructor who creates a harmonious mix of… Read More→

Yoga Lesson: Non-Violence

Ahimsa is the yogic practice of non-violence, which includes physical, mental, and emotional violence towards others and ourselves. Viewed in this broad context, ahimsa can be a challenging and overwhelming… Read More→

Insight Yoga by Sarah Powers

Yoga-star Sarah Powers first book blends the theory and practice of Hatha Yoga, Chinese meridian therapy and Buddhist meditation into a fascinating exploration of the body, breath, mind and energy…. Read More→

Yoga Therapy for PMS

Premenstrual syndrome (PMS) is a collection of a wide range of symptoms that occur between the time of ovulation and the beginning of the menstrual period. PMS has been characterized… Read More→

Premenstrual Syndrome (PMS)

Premenstrual syndrome (PMS) is a collection of a wide range of symptoms that occur between the time of ovulation and the beginning of the menstrual period. PMS has been characterized… Read More→

Yoga Poses for PMS

Premenstrual syndrome (PMS) is a collection of a wide range of symptoms that occur between the time of ovulation and the beginning of the menstrual period. Use the endocrine regulating… Read More→

Yoga Lesson: Detachment

The ancient yogis understood that desire (kama) was a legitimate goal and an essential part of a balanced life. But they also saw that excess desire created impurities in the… Read More→

Sitar Secrets by Al Gromer Khan

The compositions on this Cd are based on Indian ragas, the melodic structure used in classical Indian music, which are used to create specific moods in the listener. And indeed… Read More→

Yoga Poses for Osteoporosis

Osteoporosis is considered a “silent disease” with no symptoms or warnings signs, but can be prevented and treated through regular weight bearing exercise with proper diet and lifestyle habits. Yoga… Read More→

Osteoporosis

Osteoporosis is considered a “silent disease” with no symptoms or warnings signs, but can be prevented and treated through regular weight bearing exercise with proper diet and lifestyle habits. Yoga… Read More→

Menopause

Yoga’s ability to reduce stress, promote a healthy lifestyle, create a positive attitude and regulate and balance the endocrine and hormonal systems make it an excellent therapy to soften the… Read More→

Yoga Poses for Infertility

Yoga’s effectiveness at promoting fertility is due to its emphasis of a healthy diet and lifestyle as well as its ability to balance hormonal problems and stimulate and strengthen the… Read More→

Infertility

A holistic approach to improving both partner’s general health is essential to successfully conceive a healthy child. Overwork, stress, smoking, alcohol and a poor diet must all be avoided as… Read More→

Yoga Poses for Insomnia

Yoga’s ability to relax the body, reduce stress and anxiety and calm the mind and heart allow relief from difficulty in falling asleep or periodic wakefulness. Our Sponsors Buddha PantsThe… Read More→

Insomnia

Insomnia is a sleep disorder that is characterized by difficulty falling asleep, staying asleep, waking too early, and/or feeling tired upon waking. Acute insomnia (lasting from one night to a… Read More→

  • Free YogaBasics Newsletter


    Subscribe to our Yoga Newsletter and receive updates on yoga news, articles, inspiration and more. We send out only 2-3 emails per month and keep our list 100% private and spam free.
  • April Giveaway: Hanuman Festival

    In this month's giveaway, YogaBasics's readers can Enter to win a 3-Day Pass to Hanuman Festival 2017!

    Enter Giveaway!
  • Our Premium Membership

    Like what you see...and want more? Our premium members have access to deluxe features, promo content, detailed yogic information and downloadable MP3s. Join Now!