Lululemon: Paragon of Modern Yoga?

Lululemon yoga class

Ladies, if your slick $90 Lululemon pants are sheer or pilling, blame your thighs; “Quite frankly,” founder Chip Wilson shared, “some women’s bodies actually don’t work for [our pants].” Wilson’s… Read More→

Lulu Totes Depict Needles and Smokes

lululemon brahmacharya bag

Lululemon’s marketing team has long delighted in fanning the flames of controversy. Their latest effort depicts free shopping bags emblazoned with the Sanskrit Yama (restraint) of “Brahmacharya,” with the letters… Read More→

Riffing In Yoga Class

yoga practice

Note to yoga teachers: When I modify a pose to deepen or come into a different pose during your class, it is not because I get an ego boost, to… Read More→

Encinitas Expands Yoga Program

kid's yoga class

In the wake of a landmark ruling where yoga taught in schools was ruled equivalent to “dodgeball” by California Judge John Meyer, news has emerged that the Encinitas school district… Read More→

Owning the Yoga Shadow

dark yoga practice

When we first start practicing yoga, or find a style we enjoy, initially it can feel like a torrid love affair. Our most beloved instructor, guru, style, or even specific… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.
- Carl Jung
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