Author: Ali McGhee

Articles by Ali McGhee

  • eating before yoga

    Snack Attack: What to Eat Before Yoga

  • twisting detox yoga pose

    Twisting Logic: Yoga and the Detox Myth

  • Pranayama Reduces Inflammation

    Healing Breath: Pranayama Reduces Inflammation

  • yoga with chickens

    The Call of the Wild: Practicing Asana With Animals

  • yoga in salt cave

    Breathing Deep: Yoga Practice in the Salt Cave

  • From Bakasana to Brunch: Pairing Yoga and Food

  • Protect, Serve, Breathe: Yoga, Meditation and Police

  • digital yoga conferences

    Virtual Asana: Yoga Conferences Go Digital

  • Yin Yoga vs. Restorative Yoga

  • Turning Inward Through Pratyahara

  • Saying Goodbye to Summer: Yoga for Seasonal Shifts

  • Enneagram Yoga

    Creating a Yoga Practice with the Enneagram

  • Lakshmi

    Beauty and Abundance: Invoking Lakshmi in Your Yoga Practice

  • Enneagram and Yoga

    The Enneagram and Yoga

  • After the Asana: Tips for Eating After Yoga

Yoga Basics