Grounding, empowering, and intimate are a few ways to describe a yoga practice. Yogi and founder of YogiApproved, Ashton August, wanted to physically and visually express this. To do so, she… Read More→
In this month’s roundup of yoga news, we have stories of body positivity through nude yoga, cultural appropriation, yoga in airports, and more.View All Sponsors ➞Yoga InternationalPractice yoga anytime, anywhere…. Read More→
In Hinduism and Buddhism, the symbol of the mandala represents the universe; it represents wholeness. Yoga teacher and artist Lara Zilibowitz has always been fascinated by the mandala. It has influenced… Read More→
What inspires you to practice yoga?View All Sponsors ➞Yoga Books on SaleTeacher training grade collection at lower than Amazon pricesYoga Teacher InsuranceIs your Yoga practice at risk? Get insurance coverage… Read More→
How do you tap into your truth? What practices lead you there?View All Sponsors ➞Grokker Yoga Videos30 Day Free Trial + 30% Off Yoga, Fitness and Cooking Video SubscriptionsYogi WearComfortable,… Read More→
In this month’s link roundup of yoga news, we’ve compiled the latest campaigns, trials, and trends in the yoga world.View All Sponsors ➞Yoga InternationalPractice yoga anytime, anywhere. Available on all… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
When we finally admit that there are things about ourselves we cannot see, there arises a possibility to begin to take responsibility for our lives and, in so doing, to open ourselves to more understanding, more heartbreak, more challenge, more expansion, and a greater ability to serve humanity in progressively deeper ways.