How do you tap into your truth? What practices lead you there?Our Sponsors Japa Mala BeadsBeautiful prayer beads to enhance your meditation and yoga practice.Yoga OutletLow price guarantee on brand-name… Read More→
Discover the latest news in the yoga world, including stories about yoga pants controversies, creative ways to combine yoga classes with other healing modalities, the largest collective chant of OM,… Read More→
Currently, in the world of yoga news, cultural appropriation, menstrual blood, how yoga is influencing kids, and some bare cheekiness are taking center stage.Our Sponsors Yoga Teacher InsuranceIs your Yoga… Read More→
Now that 2017 is underway, body positivity continues to spread into the yoga world. In this month’s link roundup we’ve included some pretty inspirational stories about young yogis, mindfulness skills to… Read More→
This month’s roundup includes a combination of interesting evolutions (Cannabis allowed in yoga studios! 98-year-old yogis!) with the ever disturbing updates on the Bikram Choudhury scandal.Our Sponsors Yoga OutletLow price guarantee… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.