Author: Rebecca Warfield

Articles by Rebecca Warfield

  • yoga for depression

    New Study: Yoga Can Ease the Effects of Depression

  • spring yoga pose

    5 Ways to Cleanse the Mind and Body for Spring

  • yoga in car

    7 Yoga Practices to Become a Better Driver

  • Yoga for Back Pain

    Yoga for Back Pain: Does It Really Help?

  • Intense cardio yoga session

    Need More Intensity? 7 Ways to Amp Up Your Yoga

  • Fire Puja yoga ritual

    Start Your New Year with a Fire Puja

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