Yoga Is Old School

yoga woman with cellphone

Your yoga practices may not look anything like your smart phone or the coffeemaker on your kitchen counter that can do almost everything except cook your oatmeal. But yoga is… Read More→

Ghee Recipe

melting butter to make ghee

Ingredients: 1 lb unsalted butter Our Sponsors Japa Mala BeadsBeautiful prayer beads to enhance your meditation and yoga practice.MyYogaWorks950+ online yoga classes streaming to your laptop, phone or TV View… Read More→

Ghee: Food, Medicine, Liquid Light

Ghee

“Let food be thy medicine and medicine be thy food.” This quote is from Hippocrates, but it certainly applies to ghee, an ingredient in many traditional Indian recipes.  According to Ayurveda,… Read More→

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