April Giveaway: Hanuman Festival 3-Day Pass

Yoga Festival Giveaway contest: Hanuman Festival

We’ve teamed up with our friends at Hanuman Festival for our April giveaway sweepstakes prize. For two weeks YogaBasics readers can have a chance to win a three-day pass to Hanuman Festival 2017! About Hanuman Festival:… Read More→

March Giveaway: Wacces Yoga Mat and Towel

Yoga Mat and Towel GIVEAWAY

We’ve teamed up with our friends at Wacces for our March giveaway sweepstakes prize. For two weeks YogaBasics readers can have a chance to win one of three (3) yoga packages which include a yoga mat… Read More→

February Giveaway: Buddha Pants

yoga pants giveaway contest

We’ve teamed up with our friends at Buddha Pants for our February giveaway sweepstakes prize. For three weeks YogaBasics readers can have a chance to win one of three (3) $50 Buddha Pants gift certificates! About… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
- Hatha Yoga Pradipika
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  • June Giveaway: Wacces Yoga Wheel

    In this month's giveaway, YogaBasics's readers can Enter to win one of three Wacces 13” Yoga Wheels!

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