March Giveaway: TLF Apparel

March Yoga Giveaway TLF Apparel

We’ve teamed up with our friends at TLF Apparel for this month’s yoga giveaway sweepstakes prize. For the month of March, YogaBasics readers can have a chance to win one $100 e-Gift Card… Read More→

February Giveaway: Green Orchyd

yoga clothing giveaway contest

We’ve teamed up with our friends at Green Orchyd for this month’s yoga giveaway sweepstakes prize. For the month of February, YogaBasics readers can have a chance to win one of two $50… Read More→

December Giveaway: Lotus Wrap

yoga giveaway contest

We’ve teamed up with our friends at Earth to Ethers for this month’s yoga giveaway sweepstakes prize. For the month of December, YogaBasics readers can have a chance to win one of two Classic… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Watch your thoughts; they become words.

Watch your words; they become actions.

Watch your actions; they become habits.

Watch your habits; they become character.

Watch your character; for it becomes your

-Upanishads

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