October Giveaway: Yogi Wear

October Giveaway: Yogi Wear

We’ve teamed up with our friends at Yogi Wear for our October giveaway sweepstakes prize. Until the end of this month, YogaBasics readers can have a chance to win a Big Mind Bodysuit… Read More→

September Giveaway: iamVibes

September Yoga Giveaway: iamVibes

We’ve teamed up with our friends at iamVibes for our September giveaway sweepstakes prize. Until the end of this month, YogaBasics readers can have a chance to win a pair of Sacred Sphere… Read More→

August Giveaway: Japa Mala Beads

Japa Mala Beads giveaway contest

We’ve teamed up with our sister site at Japa Mala Beads for our May giveaway sweepstakes prize. For two weeks YogaBasics readers can have a chance to win a $150 Gift Certificate to Japa Mala Beads! About… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.
- Rabindranath Tagore


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  • November Giveaway: 365 Daily Meditations

    In this month’s giveaway, YogaBasics’s readers can Enter to win one of five copies of Ixia Press’s new book, 365 Daily Meditations for On and Off the Mat!
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