April Giveaway: Hanuman Festival

Yoga Festival Giveaway Contest

We’ve teamed up with our friends at Hanuman Festival for our April giveaway sweepstakes prize. For the month of April, YogaBasics readers can have a chance to win a three-day pass to Hanuman Festival… Read More→

Yoga for Your Heart e-Book

Yoga for Your Heart e-Book

We are excited to offer our fifth eBook as a free download:  Yoga for the Heart: Heart-centered yoga practices to strengthen and open your heart. With 38 pages of great content… Read More→

March Giveaway: Shakti Fest

Shakti Fest giveaway contest

We’ve teamed up with our friends at Shakti Fest for our March giveaway sweepstakes prize. Until the end of this month, YogaBasics readers can have a chance to win a full festival pass to… Read More→

February Giveaway: Yogi Wear

February Giveaway: Yogi Wear

We’ve teamed up with our friends at Yogi Wear for our February giveaway sweepstakes prize. Until the end of this month, YogaBasics readers can have a chance to win a Fiery Fiesta Yoga… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Watch your thoughts; they become words.

Watch your words; they become actions.

Watch your actions; they become habits.

Watch your habits; they become character.

Watch your character; for it becomes your

-Upanishads

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  • April Giveaway: Hanuman Festival

    In this month’s giveaway, YogaBasics’s readers can enter to win one a a full festival pass to Hanuman Festival ’18!
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