Finding yoga music can be difficult, time consuming, and frustrating. After hours of searching the web we have uncovered several new ambient soundtracks, a groovy kirtan album, and an awesome… Read More→
Amy Ippoliti is a yoga teacher, writer, and philanthropist. Through her teachings she bridges the gap between ancient yoga wisdom and modern day life. A pioneer for advanced yoga education, in 2012 she… Read More→
As a teacher, artist, priestess, healer and facilitator of transformational experience, Dayna Seraye is devoted to cultivating the path of the heart through the sacred body temple. A student of… Read More→
Bikram Choudhury’s losing legal streak continued last month in a Los Angeles court. The notorious yoga guru has been ordered to pay $924,500 in compensatory damages to his former personal attorney, Minakshi… Read More→
Slow Meadow’s debut CD is a wonderfully crafted 62 minute ambient soundscape. Gentle piano, cello and violin melodies drift above expansive electric guitar washes and soothing synthesizer drones. These nine… Read More→
Hans Christian’s latest CD, Nanda Devi, honors the tall sacred mountains of northern India. These nine compositions contain a richly layered tapestry of mystical and enchanting sounds. Listening to this… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
In times of crisis, we often feel we don’t have the time or energy to practice, but those are precisely the times when the practice is most necessary. This is what we’ve been practicing for: the situations where the practice doesn’t come easily. When the winds of change reach hurricane force, our inner refuge of mindfulness, concentration, and discernment is the only thing that will keep us from getting blown away.