Piano compositions predominate in this month’s collection of music for yoga—perhaps because slow and spacious piano has a strong affect on creating the introspection that autumn invokes. Whatever the reason, we… Read More→
Finding yoga music can be difficult, time consuming, and frustrating. After hours of searching the web we have uncovered several new ambient soundtracks, a groovy kirtan album, and an awesome… Read More→
Amy Ippoliti is a yoga teacher, writer, and philanthropist. Through her teachings she bridges the gap between ancient yoga wisdom and modern day life. A pioneer for advanced yoga education, in 2012 she… Read More→
As a teacher, artist, priestess, healer and facilitator of transformational experience, Dayna Seraye is devoted to cultivating the path of the heart through the sacred body temple. A student of… Read More→
Bikram Choudhury’s losing legal streak continued last month in a Los Angeles court. The notorious yoga guru has been ordered to pay $924,500 in compensatory damages to his former personal attorney, Minakshi… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
No one can please everyone. Your mental peace is more important. If you are in peace, then others around you will feel peace. So your best effort should be to work on yourself.