A Sun Salutation Video to Unite all Yogis

inspirational yoga video

Sun salutations seem to be a universal vinyasa sequence that unite nearly every style of yoga practitioner. Check out this fun, playful and mesmerizing video produced by Wanderlust Festival, filmed against a California blue… Read More→

YogaBasics Link Roundup

YogaBasics Link Roundup

We’re excited to introduce this this new series of posts! The YogaBasics Link Roundup contains links to some of our favorite articles we’ve found on the web about yoga and related topics in recent… Read More→

Vinyasa – Moving with the Breath

The synchronizing of physical movement with your breath in hatha yoga is called vinyasa. This technique allows you to create a deeper absorption of awareness through a rhythmic moving meditation while… Read More→

Tantra Illuminated by Christopher Wallis

TANTRA ILLUMINATED BY CHRISTOPHER WALLIS

Our Sponsors Japa Mala BeadsBeautiful prayer beads to enhance your meditation and yoga practice.Bohemian Island Incredibly comfy 100% cotton harem yoga pants which help save stray dogs! View All Sponsors… Read More→

Ashtanga Yoga Meets Raga Video

Ashtanga yoga video

Would you love to practice yoga in an temple in India? Imagine yourself there by watching this inspirational video of Andrea Panzer practicing during one of her annual trips to… Read More→

Be Inspired To Pick Up and Jump Back!

inspiring yoga video

In this beautifully produced video, ashtanga yoga practitioner Paige Warthen demos and discusses how to do the “picking up and jumping back” transition. I’m always amazed at how simple and… Read More→

Awesome Half Moon Sequence Video

Half Moon Sequence Video

This time lapse video of yoga teacher Christine Genge has filled me with enough inspiration to last months, and some of these amazing transitions might take me a lifetime to… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it.
-Eknath Easwaran
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