The Radiance Sutras by Lorin Roche

The Radiance Sutras by Lorin Roche

Our Sponsors YogaDirectBuy one get one free and other great deals on yoga mats & equipmentJapa Mala BeadsBeautiful prayer beads to enhance your meditation and yoga practice. View All Sponsors… Read More→

A Sun Salutation Video to Unite all Yogis

inspirational yoga video

Sun salutations seem to be a universal vinyasa sequence that unite nearly every style of yoga practitioner. Check out this fun, playful and mesmerizing video produced by Wanderlust Festival, filmed against a California blue… Read More→

YogaBasics Link Roundup

YogaBasics Link Roundup

We’re excited to introduce this this new series of posts! The YogaBasics Link Roundup contains links to some of our favorite articles we’ve found on the web about yoga and related topics in recent… Read More→

Vinyasa – Moving with the Breath

The synchronizing of physical movement with your breath in hatha yoga is called vinyasa. This technique allows you to create a deeper absorption of awareness through a rhythmic moving meditation while… Read More→

Tantra Illuminated by Christopher Wallis

TANTRA ILLUMINATED BY CHRISTOPHER WALLIS

Our Sponsors Japa Mala BeadsBeautiful prayer beads to enhance your meditation and yoga practice.Ixia PressInspiring new books on spirituality & wellness. Save 20% with code: WXAK View All Sponsors ➞

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Surrender appears easy because people imagine that, once they say with their lips ‘I surrender’ and put their burdens on their Lord, they can be free and do what they like. But the fact is that you can have no likes or dislikes after your surrender; your will should become completely non-existent, the Lord’s will taking its place.
-Sri Ramana Maharshi


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