Author: Timothy Burgin

Articles by Timothy Burgin

  • Sthira Sukham Asanam

    Sthira Sukham Asanam: Balancing Ease With Effort in Yoga

  • Asanas meaning

    Asanas: Meaning, Definition and Purpose

  • Yoga at Home vs Studio

    Yoga at Home vs Studio: Benefits and Downsides

  • Vairagya practice

    Vairagya—Four Steps to Attain Freedom in Yoga

  • Yoga for Seniors YouTube Videos

    The Best Yoga for Seniors YouTube Videos

  • Hip Openers

    Hip Openers: Tips, Benefits, Anatomy & Poses

  • Namaste

    Why Do Yogis Say Namaste? (Definition, Meaning and Proper Use)

  • Ways to Clear Negative Energy

    24 Ways to Clear Negative Energy From Your Body and Home

  • Yoga With Adriene Youtube

    The 21 Best Yoga With Adriene YouTube Videos

  • Yoga Quotes on Happiness

    52 Inspiring Yoga Quotes on Happiness and Joy

  • Mindful Journal Prompts

    19 Mindful Journal Prompts for Deeper Self-Reflection

  • yoga mat wipes giveaway

    January Giveaway: Yoga Body & Mat Wipes

  • Home Yoga Studio

    15 Tips for Creating an Amazing Home Yoga Studio

  • yoga goals

    26 Yoga Goals to Expand and Deepen Your Practice

  • Mindful Journaling for the New Year

    26 Mindful Journaling Prompts for the New Year

Yoga Basics