The chakras are the seven main energy centers in the body. They are located along the spine, starting at the base and running upwards to the crown of the head. The chakras are described as "whirling disks of light", and each chakra radiates a specific color and energy. As each chakra relates to specific spiritual, emotional, psychological and body issues, conscious awareness and balancing of these energy centers leads to well-being.
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The first Chakra, Muladhara (root), is located at the base of the spine. Its color is red and its issues are survival, stability, and self-sufficiency. |
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The second Chakra, Svadhisthana (sweetness), is located at the lower abdomen (between belly button and pubic bone). Its color is orange and its issues are sexuality, creativity, relationships and emotions. |
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The third Chakra, Manipura (lustrous gem), is located at the solar plexus (between belly button and bottom of rib cage). Its color is yellow and its issues are personal power, self esteem, willfulness and energy. |
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The fourth Chakra, Anahata (not struck), is located at the heart (center of the chest). Its color is green and its issues are love, compassion, acceptance, and trust. |
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The fifth Chakra, Vissudha (purification), is located at the throat. Its color is bright blue and its issues are communication, inspiration, expression, and faith. |
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The sixth Chakra, Ajna (to perceive), is located between the eyebrows, just above the bridge of the nose. Its color is indigo blue and its issues are psychic, emotional and mental intelligence, and intuition. |
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The seventh Chakra, Sahasrara (thousand petaled), is located at the crown (top) of the head. Its color is white or violet and its issues are devotion, inspiration, selflessness, and spiritual understanding. |
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