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YogaBasics.com
135 Louisiana Ave
Asheville, NC 28806 USA

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Yogic Wisdom
Know him to be enshrined in your heart always Truly there is nothing more in life to know. Meditate and realize this world Is filled with the presence of God.
The Shvetashvatara Upanishad

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

All contents copyright 2001-2012 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.