An important component to strengthen and support your yoga practice is to stay informed and inspired. You will find tips, opinions, yoga trends and the latest news in our yoga blog. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you in our yoga inspiration section.
In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
In times of crisis, we often feel we don’t have the time or energy to practice, but those are precisely the times when the practice is most necessary. This is what we’ve been practicing for: the situations where the practice doesn’t come easily. When the winds of change reach hurricane force, our inner refuge of mindfulness, concentration, and discernment is the only thing that will keep us from getting blown away.