Core Strength Vinyasa DVD Giveaway

We have 2 copies of Total Body Transformation + Weight Loss DVD by Sadie Nardini to give to our lucky readers! To enter this contest, simply leave a comment to this post and we will randomly select 2 comment authors in two weeks time.

Offer good for U.S. Residents only, 18 years or older, 1 comment per person, multiple comments per person will be disqualified. Contest prizes provided by

Contest ends at 11pm EST on October 7th, 2009. If you are chosen, you will be notified by email. Winners must respond within three days of the end of the contest. If you do not respond within that period, another winner will be chosen so please check your email (and spam box!) a few days after the contest ends.

Comments 16

  1. I am not a novice to yoga, but it has been awhile since I have used its principles. I am on the road to recovery! Recently started my journey for my BS in Nutrition Science and have started a pilates regiman. I will be going to youtube to see her videos, but would love the DVD to teach my granddaughter.

  2. I love your yoga sequences. It helps me tremendously in my own personal practice as well as teaching yoga!! And your quotes are so inspiring. Peace, Wendy Chapman

  3. I love Sadies youtube videos. She has helped me take my practice to new levels! This new DVD looks amazing.

  4. It’s always a joy to learn from other practitioners! If Yoga Basics recommends the Total Body Transformation & Weight Loss DVD, then I want to learn from it. Vinyasa has become such a foundational part of my week, I can’t imagine going without. What other master’s can teach me improves my own practice and experience. This will touch so many others as I share what I’ve learned with my own students!

  5. Just when I was perfecting some advanced poses, I was in an auto accident,(hit by drunk driver), on July 19th, and I have recovered from most injuries, but am still struggling with the healing of my shattered right ulnar bone. Core strength is something I could work on without any problems, and this dvd would sure help!

  6. A month after the death of my mother, I was sitting at the computer and thought I was having a heart attack. I went to the hospital. The following morning my doctor came in and asked me what the H— was going on with me. Basically it boiled down to I had not dealt with my mother’s death and I had an anxiety attack. My doctor told me that I needed to find a way to deal with it. He said that when you suppress things like this, they can affect you physically. That is when I decided to give yoga a try. It is said that good can come out of bad. Well I have to say that I am so gratefull to have found yoga for ALL aspects of my life! There is comfort and solace in yoga. I have found it to be a true blessing! Namaste

  7. I am a beginner and I would love to start with this DVD and involve my wife and sister thanks.

    Love and Light

  8. Hi,

    I am a yoga teacher always looking for new ways to tone the core. When I ask my classes if they want to work on anything particular, they often mention their middle section. I also could use some toning in this area myself. Too many Trader Joe’s gram crackers (they are sooooo good) Good luck to everyone! Thanks for all the great tips.

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