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An important component to strengthen and support your yoga practice is to stay informed and inspired. You will find tips, opinions, yoga trends and the latest news in our yoga blog. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you in our yoga inspiration section.

Stay abreast of the latest site news or keep up with latest yoga news through our yoga blog articles. You can also read more about the history of Yoga Basics or check out our advertising sponsorships to further support our site.

Yoga Blog: News, Tips & Opinion

In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.

Yoga Inspiration

Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!

  • Mental Health Benefits of Yoga

    10 Tips for Harnessing the Mental Health Benefits of Yoga

  • Yoga Nidra

    Yoga Nidra: Meaning, Benefits, Videos and Tips

  • Living Like a Yogi

    17 Rules for Living Like a Yogi

  • heart opening yoga poses

    The Best 16 Heart Opening Yoga Poses

  • Negative Energy in a Person

    18 Clear Signs of Negative Energy in a Person

  • Three Doshas

    The Three Ayurvedic Doshas: Vata, Pitta, and Kapha

  • Hanuman Chalisa

    Hanuman Chalisa: Meaning, Lyrics, Videos and Translation

  • High Vibration People

    High Vibration People: Definition, Signs, and How To Become One

  • Protect Yourself Against Negative Energy

    How to Protect Yourself Against Negative Energy

  • Om Shanti Mantra

    Om Shanti Mantra: Meaning, Benefits and Use

  • New Year's Meditation

    Creating a New Year’s Meditation for Positive Change and Inner Growth

  • Aham Brahmasmi Mantra

    Aham Brahmasmi Mantra: Meaning, Use and Benefits

  • 7 Chakra Symbols

    The 7 Chakra Symbols: Their Shapes, Meaning, and Power

  • Benefits of Chanting Om

    9 Powerful Benefits of Chanting the Om Mantra

  • gratitude breathing exercise

    Elevate Your Spirit With a Gratitude Breathwork Practice

Yoga Basics