Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!
Grounding, empowering, and intimate are a few ways to describe a yoga practice. Yogi and founder of YogiApproved, Ashton August, wanted to physically and visually express this. To do so, she… Read More→
In Hinduism and Buddhism, the symbol of the mandala represents the universe; it represents wholeness. Yoga teacher and artist Lara Zilibowitz has always been fascinated by the mandala. It has influenced… Read More→
What inspires you to practice yoga?View All Sponsors ➞Yoga Books on SaleTeacher training grade collection at lower than Amazon pricesYoga OutletLow price guarantee on brand-name yoga clothes, mats and yoga… Read More→
A yoga practitioner since the 70’s, Annie Carpenter continues to be a dedicated student of anatomy, evolutionary movement, meditation and classical philosophy. As the Creator of SmartFLOW Yoga, Annie strives… Read More→
We all have it. The monkey mind that won’t stop chattering. Instead of ignoring it, Mingyur Rinpoche encourages us to befriend the monkey mind.View All Sponsors ➞Japa Mala BeadsBeautiful prayer… Read More→
David Lynch is a YogaWorks trained Senior E-RYT 500-hour with over a decade of teaching and teacher training experience both domestically and internationally. In his teaching, David tries to bring… Read More→
Melanie Lora Meltzer is an award-winning actress, writer, yoga teacher, and mother. Melanie has performed on stages all over Los Angeles and Southern California. She is currently teaching yoga classes… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
In truth, it matters les what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes.