Inspiring Video: Yoga Beyond the Poses

Yoga Beyond the Poses Video

In this beautifully produced video, yoga teacher Kino MacGregor practices Ashtanga yoga along a river in India as soothing chanting plays in the background. She moves with steady strength and weaves in her playful spirit as she smiles and laughs throughout the practice.

The video alternates between Kino along the river practicing and Kino sitting cross-legged addressing the viewer. Kino talks about how she started yoga, how she ended up in India, and how yoga is a deeper vehicle to open to yourself and thereby open to God.

Kino is an international teacher, blogger, author of three books, and more. She co-founded Miami Life Center and Miami Yoga Magazine and produced six Ashtanga Yoga DVDs.

Watch the video below:

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