In this beautifully produced video, yoga teacher Kino MacGregor practices Ashtanga yoga along a river in India as soothing chanting plays in the background. She moves with steady strength and weaves in her playful spirit as she smiles and laughs throughout the practice.
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The video alternates between Kino along the river practicing and Kino sitting cross-legged addressing the viewer. Kino talks about how she started yoga, how she ended up in India, and how yoga is a deeper vehicle to open to yourself and thereby open to God.
Watch the video below: