In this beautifully produced video, yoga teacher Kino MacGregor practices Ashtanga yoga along a river in India as soothing chanting plays in the background. She moves with steady strength and weaves in her playful spirit as she smiles and laughs throughout the practice.
The video alternates between Kino along the river practicing and Kino sitting cross-legged addressing the viewer. Kino talks about how she started yoga, how she ended up in India, and how yoga is a deeper vehicle to open to yourself and thereby open to God.
Watch the video below: