Inspiration is an essential component to a healthy and vibrant yoga practice. We actively seek out inspirational teachers, photographers, places, videos and stories to share with you. Please let us know what inspires you!
Alessandro Sigismondi has flawlessly captured another Ashtanga practitioner weaving through this intricate, traditional vinyasa practice. It’s hard to imagine that Alexandros didn’t begin practicing until the age of 38, but… Read More→
This stunning video featuring acrobatic yogis Hagar Tsabar and Elad Sadeh is mesmerizing, sweet and sensual all at the same time. Tsabar and Sadeh’s fluidity, stability and grace make this acro-sequence (almost!) look… Read More→
The title of Meghan Currie’s new video, Daydream, is extremely apt, as I can only dream of attempting such a challenging yoga practice! This five minute time-lapse includes a graceful flow of… Read More→
Dan Harris, ABC News correspondent, meditator and author, explains the science and neuroscience benefits of daily meditation in this short entertaining video. He specifically describes how meditation changes our brain’s… Read More→
Sun salutations seem to be a universal vinyasa sequence that unite nearly every style of yoga practitioner. Check out this fun, playful and mesmerizing video produced by Wanderlust Festival, filmed against a California blue… Read More→
In this short video talk, Ashtanga yogini extraordinaire Kino MacGregor shares her personal stories on overcoming limitations, obstacles and criticism through her yoga practice. Kino began practicing yoga at nineteen… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it.