People

Become inspired by reading stories and interviews of yoga teachers, community leaders and dedicated students.


Interview with David Lynch

David Lynch yoga teacher

David Lynch is a YogaWorks trained Senior E-RYT 500-hour with over a decade of teaching and teacher training experience both domestically and internationally. In his teaching, David tries to bring… Read More→

Interview with Melanie Lora Meltzer

Melanie Lora Meltzer

Melanie Lora Meltzer is an award-winning actress, writer, yoga teacher, and mother. Melanie has performed on stages all over Los Angeles and Southern California. She is currently teaching yoga classes… Read More→

Interview with Kelly Golden

interview with Kelly Golden yoga teacher

Kelly Golden was our first hired writer on YogaBasics—way back in 2007. She has since moved on and is currently the director of Vira Bhava Yoga, leading teacher trainings and… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

In truth, it matters les what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes.
- Donna Farhi


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  • November Giveaway: 365 Daily Meditations

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