Yoga Inspiration: Video & Audio

Each month we post a new inspirational video to give you a little boost of enthusiasm. We hope these videos will invoke contemplation and inner development as well as provide the motivation to continue to explore and deepen your yoga practice. Sign up for our newsletter and/or follow our social media accounts to be notified of next month’s new video. Browse through our archive of 50+ inspirational videos below!


Inspiring Video Series: Yogic Paths

Yogic Paths video

Yoga’s rich and varied tradition expands beyond asana, the movement practice many of us in the West associate yoga with. Understanding the full spectrum of yoga can give us a deeper… Read More→

Funny Video: Kids Try Yoga

Kids Try Yoga video

If you were new to yoga and someone asked you to do ‘rabbit’ pose, what shape would you get into? Maybe something resembling a hopping bunny? Probably not the yogi’s… Read More→

Fun Video: Goat Yoga

yoga with goats video

Lainey Morse, the owner of Goat Yoga in the Willamette Valley of Oregon, claims that goat yoga is therapeutic for people. “People are desperate for something that is pure and… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. Let me not crave in anxious fear to be saved, but hope for the patience to win my freedom.
- Rabindranath Tagore

  • November Giveaway: Mindfulness Box

    In this month’s giveaway, YogaBasics’s readers can have a chance to win a set of four Mindfulness Boxes!
    Enter Giveaway!

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