Yoga Inspiration: Video & Audio

Each month we post a new inspirational video to give you a little boost of enthusiasm. We hope these videos will invoke contemplation and inner development as well as provide the motivation to continue to explore and deepen your yoga practice. Sign up for our newsletter and/or follow our social media accounts to be notified of next month’s new video. Browse through our archive of 50+ inspirational videos below!


New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
- Hatha Yoga Pradipika

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